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Upcoming events

    • 27 Feb 2025
    • 3:00 PM - 5:00 PM
    • Bakers House, 10 Welcome Meander Harrisdale
    Register

    ABOUT THE WORKSHOP

    How to Boost Motivation and Change Behaviour? Have you ever tried to change your own behaviour? Maybe you wanted to eat healthier, get to bed earlier, or spend more time with loved ones. And did it work out the way you planned? If not, you're not alone—it’s tough, right?

    The science behind motivation shows there's a big gap between what we want to do and what we actually do. So don’t worry, we all experience this. But the good news is, there are ways to act on our intentions more consistently. And what about helping others make changes too? In this workshop, we’ll dive into practical ways to craft intrinsic motivation and boost behaviour change, both for yourself, your organisation and for those around you. What can you expect from this workshop? Behavioural science has uncovered some key insights into what really drives motivation. To spark lasting change, there are a few core ingredients—and an extra ‘kick’—that make all the difference. In this session, Rik Baas will walk you through these ingredients. But first, you’ll experience how to get motivated yourself. Then, you’ll discover how these insights can help you reach your goals and inspire others to change their behaviour as well.

    This workshop was developed as part of Rik's presentation at the World Conference on Behavioural Change in Antwerp. While the session is designed to be interactive and enjoyable, its core goal is to demonstrate how you can ignite motivation and drive behaviour change using a science-based approach.





Armadale Region Business Association | ABN: 81 668 815 887 I PO Box 29 Armadale, WA 6992

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